Yesterday after work I prepared to begin centering my happy zone by taking King Ralph on my daily exercise walk. I wanted to mix it up by walking a different paved trail. We headed over to Jefferson Barracks Park to walk the Mississippi River Greenway Trail.
Then I broke my cocktails-on-Friday-and-Saturday-only rule and had two glasses of Merlot. My friend J and I made that rule when we started our get healthy kick. I'm down 18 pounds.
Today there will not be wine after work. There will be walking. There will be plenty of joy.
I'm ready people! Ready to get this day started...and over with!